Call us : 403-390-7970
Email us :

How We Can Help

One on One Weekly Sessions

Psychological Trauma is damage to the psyche as a response to a traumatic event in one’s life. This can involve a single traumatic experience, or an enduring or repeating event or events that completely overwhelm our ability to cope and integrate our ideas and emotions. Symptoms of trauma or Post-Traumatic Stress Disorder (PTSD) can include nightmares, flashbacks, insomnia, panic attacks, alcohol and substance abuse, and avoidance.

Trauma therapists are trained to understand the feelings that arise while re-living painful and difficult memories, and have a breadth and depth of experience working with cognitive-behavioural therapy for trauma. Aims and objectives for treatment in therapy include helping you process traumatic events in safety and confidence, dealing with the by-product of trauma including nightmares and flashbacks, and relieving accompanying symptoms such as depression, anxiety, and fear.

Finish and Evaluate

After completing the recommended program, we check in for another consultation appointment to check in on what your experience was like. If you’re still struggling (and everyone takes a different amount of time to work through issues), we may recommend continued therapy to keep you on the right track. If you’re feeling like you’ve made significant improvement in your issues, your therapy ends here . We will likely give you reading materials and homework to help you along the way and you’re welcome to come back for a check-in session at any time. After your therapy, we always love to hear how you’re doing and what you’ve accomplished!

Ready to Begin?

Let us help you today!

Get Started